Work out

I have a stack of papers from a bunch of different magazines that all have diet and work out tips. Have I used any of them? Nope.

The day I get the magazine, I see them and I do the workout once, then I forget about them. One is about looking hotter in a teeny bikini, this other one takes about coffee house snacks and which ones to pick it also has four little workouts, I have one about shrinking your waist, and my favorite 'sneak-it-in workouts'.

I am a terrible person. I talk about eating healthy and being healthy but I am lazy. Which is so so sad. I just do not have the motivation ninety percent of the time. Yeah, I have not eaten meat in over seven teen months but I still take in junk food like a vacuum cleaner. I bet I eat more carbs than I should.


BUT! I am doing to stop drinking soda. As of today, February 26th 2010, I no longer drink soda. Juice, Milk, water or hot tea stuff like that. My teeth should start to look better and my skin also. Google is my best friend, I found a site that gave me good reasons to stop. Such as.

1. It counteracts weight loss
2. Stains your teeth
3. It can even dehydrate you
4. Some of the stuff in it can harm your mind
5. Can cause sleep loss

The site also tells me not to substitute soda with coffee. I know coffee is not that good for me, but I love it. I used to drink it every single morning, not I drink it once a month maybe. So I cut back. But my lack of job had something to do with that.

Wish me luck. I think I might put a little countdown on here, for the days I go without soda.